Point #1: Martial arts trains a person to be more disciplined.
Point #2: Martial arts can increase one’s self-confidence, thus reducing one’s vulnerability.
Point #3: Martial arts helps to express/release bottled-up feelings inside of the ring, rather than outside.
Point #2: Martial arts can increase one’s self-confidence, thus reducing one’s vulnerability.
Point #3: Martial arts helps to express/release bottled-up feelings inside of the ring, rather than outside.